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Chi Gong Workshop with Sifu Helen Yee
Chi Gong Workshop with Sifu Helen Yee

Sat, Aug 03

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The Dempsey Event Center

Chi Gong Workshop with Sifu Helen Yee

Come and learn how to cultivate, circulate, and store the life force energy, to strengthen your immune system, increase vitality, balance and rejuvenate the energies of the body! Sifu Helen Yee will be hosting a Chi Gong workshop at the beautiful Dempsey Center in Delaware, Ohio

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Time & Location

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Aug 03, 2024, 10:00 AM – 12:00 PM EDT

The Dempsey Event Center, 123 Hyatts Rd, Delaware, OH 43015, USA

About the Event

A branch of traditional Chinese medicine, Chi Gong is a renewing exercise that strengthens one's vitality and immune system while also harmonizing the body, mind, and spirit. Chi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. This class is taught by Sifu Helen Yee, who has been practicing Chi Gong for over 30 years.

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